Starting therapy can feel like a significant step. You may know exactly what you want help with, or you may simply have a sense that something needs to change.

I offer a free 20-minute initial conversation by Zoom. It is an opportunity for you to tell me a little about what is bringing you to therapy, ask any questions you may have, and get a sense of me and how I work.

There is no obligation to continue. The most important thing is that you feel comfortable with the person you choose to work with.

You can use the form below or Whatsapp to arrange a time for our conversation.

I look forward to hearing from you. - Tara